Quotes to Remember for Yoga


"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."
- Dalai Lama
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. "
- Marcel Proust
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly."
- Buddha
"When life gets harder…I choose to be happy."
- Holy Via
"If I am sad or scared, I take the bad thought, put it in a bubble and blow it away."
- Benedetta, 8 years old